Amount of Energy (joule) in Walrus, meat, raw (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Walrus, meat, raw (Alaska Native) there is 833 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Walrus, meat, raw (Alaska Native).
Fish oil, cod liver
|
3774 kJ
|
|
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Walrus, meat, raw (Alaska Native)
Walrus, meat, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Walrus, meat, raw (Alaska Native) are listed below.
Water
|
65.1 g
|
65.1%
|
Energy (calorie)
|
199 kcal
|
|
Energy (joule)
|
833 kJ
|
|
Protein
|
19.2 g
|
19.2%
|
Total lipid (fat)
|
13.6 g
|
13.6%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
9.4 mg
|
0.01%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Thiamin
|
0.18 mg
|
|
Riboflavin
|
0.24 mg
|
|
Niacin
|
4.8 mg
|
|
Vitamin A, IU
|
170 IU
|
|
Fatty acids, total saturated
|
2.57 g
|
2.57%
|
Fatty acids, total monounsaturated
|
8.42 g
|
8.42%
|
Fatty acids, total polyunsaturated
|
2.6 g
|
2.6%
|
18:2 undifferentiated
|
0.1 g
|
0.1%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05%
|
Cholesterol
|
80 mg
|
0.08%
|
Nutrients in Walrus, meat, raw (Alaska Native)